• 2 cups of 100% Welch's Concord Grape Juice (bottled or frozen concentrate)
• 2 tablespoons of lemon juice
• 1 cup of frozen dark sweet pitted cherries
• 1/2 tablespoon of cinnamon
• 1/2 cup plain non-fat yogurt (optional)

Process all in blender until smooth. Pour over crushed ice. Serves: 4